With 111 days to go until my half-marathon, things are slow. Mark is out of town for about 10 days so I'm going to be facing the dreadmill this week for my training. After running my first 10K two weekends ago, I took a week off to let myself rest and recover - plus, we had days of torrential, non-stop rain and Halloween, so I wasn't able to get in the miles. I don't have another 10K until the end of this month, so I'm going to focus on improving my pace and distance running while increasing my mileage by 1-2 miles before the 10K.
I'll recap my 10K later this week - and I need to evaluate my goals for the week too. Ugh, I'm such a slacker. I need a little inspiration.
