Wednesday, September 4, 2013

Today's Inspiration

I've taken a couple days off from training for a few reasons. First, I'm on solo duty with the kids and time is a luxury. Second, during a training run last week I tweaked a muscle in the back of my thigh. Not bad, but it was tight and sore. I felt okay once I got to running in my race on Monday, but it was still pretty sore after the race and yesterday. I figured I should let my body recover a little bit, especially since I probably wouldn't have a chance to get to the Y at all. So, I've rested and I'm okay with that. Hopefully this weekend I can find a time to hit the road and get 4-5 miles in. I need to start increasing my mileage or I'll never meet my goals.


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